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Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, by Izabella Wentz PharmD
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What’s Really Going on in Hashimoto’s? Hashimoto's is more than just hypothyroidism. Most patients with Hashimoto's will present with acid reflux, nutrient deficiencies, anemia, intestinal permeability, food sensitivities, gum disorders and hypoglycemia in addition to the “typical” hypothyroid symptoms such as weight gain, cold intolerance, hair loss, fatigue and constipation. The body becomes stuck in a vicious cycle of immune system overload, adrenal insufficiency, gut dysbiosis, impaired digestion, inflammation, and thyroid hormone release abnormalities. This cycle is self-sustaining and will continue causing more and more symptoms until an external factor intervenes and breaks the cycle apart. The lifestyle interventions discussed in this book aim to dismantle the vicious cycle piece by piece. We start with the simplest modifications, by removing triggers, and follow with repairing the other broken systems to restore equilibrium, allowing the body to rebuild itself.
- Sales Rank: #457 in Books
- Published on: 2013-05-31
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .84" w x 6.00" l, 1.19 pounds
- Binding: Paperback
- 372 pages
About the Author
Izabella Wentz, Pharm.D., FASCP is a pharmacist, Hashimoto’s patient and pioneer in lifestyle interventions for Hashimoto’s Thyroiditis. She has summarized three years of research in her book: “Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause.” www.thyroidpharmacist.com www.facebook.com/thyroidlifestyle
Most helpful customer reviews
953 of 981 people found the following review helpful.
Would Have Saved Me 2+ Years of Research
By Flower Child
HASHIMOTO'S THYROIDITIS: LIFESTYLE INTERVENTIONS FOR FINDING AND TREATING THE ROOT CAUSE brings together the most up-to-date and helpful research and information available on Hashimoto's Disease.
I was diagnosed at the beginning of 2011, at the age of 23. Since then, I've spent hours upon hours, researching everything I could find online related to this disease. I was determined to beat my disease if at all possible! I've read the Stop The Thyroid Madness site, Mary Shamon's thyroid-info website, Dr. Alexander Haskell's book, Dr. Datiz Kharrazian's book and his diet recommendations, read what Jack Kruse has to say... I've looked into the GAPS diet, the paleo diet, the autoimmune paleo diet, and researched intestinal permeability and how to heal it. I've searched high and low to find success stories of other patients who have successfully put their Hashimoto's into remission. Eventually, I found the Hashimotos 411 FB group and found a bunch of other people who had done their research as well and were on a good path of healing as a result.
My point: I spent TWO YEARS and HOURS to find all the info present in this book. Back then, I searched to find such a book, and none was available. Much of this info wasn't even "out there" a couple years ago. I kept waiting for something to be missing from this book, but no, it was all there. Every related topic was covered with conciseness, thoroughness, and detail. If you have Hashimoto's, don't feel well, want to feel better, and don't know where to start, I highly suggest you buy this book. It will save you a ton of time, and if you implement what you learn, it will quicken your healing journey. And for those of you who are already healing, it's still an amazing reference manual to have. Even if just to give validation that you really are on the right path! I'm so thrilled to have this book, it still seems too good to be true! :)
I would suggest though, if there is ever a second printing, and an updated version, that the author include more advice/info on finding a good functional/integrative/holistic Dr. to work with, which testing is available and from which labs, how to navigate testing solo or with your Dr., etc. The book is already so packed and full of thorough information on everything else though, that I know it would have taken up a lot more room to do so.
I can see how maybe someone just getting diagnosed and with no background on all of this might be a little bit intimidated and not know where to start as far as implementing the advice and knowledge , unless they have a self-driven and self-starter personality/temperament. Knowledge is power, and is the first step. After that, the rest will come through research and talking to the right people online.
500 of 518 people found the following review helpful.
Must read!!!
By Lorrie Reynolds
I highly recommend this book. I have been a hashi's sufferer for 15 years now. If only I had this book years ago, it would have saved me so much pain, suffering and money (lots of Dr bills). My doctors never explained all the things that go wrong with your body when you have a thyroid disease. They just hand you a prescription for synthroid, and say take this for the rest of your life and you'll be fine. I feel vindicated after reading this book and finding so many people online that have been through similar symptoms only to have Dr's tell us "your TSH is normal". I'm not crazy and this is happening way too often. It's only been 2 weeks, but I've eliminated gluten, dairy and soy from my diet and I'm taking some of the recommended vitamins from this book and I can already tell a big difference! It is truly amazing! If you suffer from thyroid disease, please read this book and educate yourself. Don't suffer needlessly like I have for so long.
623 of 659 people found the following review helpful.
A Breath of Fresh Air
By luv2read
Recently, I've started to see an unknown author come up in various posts on Facebook related to Hashimoto's. I'd never heard of of this person, so, I dismissed the book. And then I started to see a few more raving posts. I read her website and was pleasantly suprised.
Who is Dr. Izabella Wentz? Why haven't I heard of her until today? The author is relatively unknown because there was no book deal, book tour, or book signing. There were no radio show interviews, press releases, or book launch. There's no sales pitch or marketing message. There were no endorsements or a celebrity sponsorship. The author doesn't have a practice or a hidden agenda that she is pushing. She simply put pen to paper, hired an editor and published her work. It's a breath of fresh air. In a nutshell, the author is letting her book do the talking.
And wow … Without hesitation this is one of the best resources for anyone that has Hashimoto's! It's well researched and by far, the most approachable book on the market. This book is pure and it's independent. You can feel the author's compassion, energy, and heart that went into this book. I only wish it had come out a few years ago. I've always hoped that someone would come out and be true to the Hashimoto's cause. If I were to use two words to describe the book; groundbreaking and revolutionary.
Now, I like to root for the underdog, which is why I'm writing this review. The author, who is also a Hashimoto's patient, took her experience as a pharmacist and researched her condition for the past three years. A lot of sweat and tears went into the creation of this work. She is and advocate of change and is changing the thyroid world for the better. She has a voice that should be heard. The question is ARE YOU GOING TO LISTEN?
I hope you share this. Not for book sales or money, but because there are people out there looking for answers and this book gives it to them straight.
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